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All Round Fitness Ebooks

A vast collection of fitness, bodybuilding, healthy eating, and weightloss ebooks. Sample topics include: Fitness Education Products For Trainers And Enthusiasts; Change Your Body And Be Admired - How To Get The Sexy Sleek Attractive Look You've Always Dreamed Of With the Anti-aging Fitness Program; Bio-Genetic Muscle Building Weight Gain For Taking Skinny Guys And Turning Them Into Them Into Monster Muscle Men.

MB Free Learn Yoga

MB Free Learn Yoga is an educational tool for learning the basics of yoga. This program is extremely simple and very useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet handy software that provides information on every aspect of yoga, the different mudras, meditation, benefits of practicing yoga and meditation and the like.

Best Diet Software

The Best Diet Software Food And Exercise Diary For Windows is a top of the line weight loss and fitness software. Software that calculates, logs, reports, graphs, and analyzes your daily food consumption and exercise to help with your weight loss. The Food And Exercise Diary produces reports and graphs essential for weight loss troubleshooting, and allowing for considerable insight into your weight loss progress to make correct...

WABBIMS Workout Journal

An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more.

Burn the Fat - Diet Program

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

Fat Loss - Weight Loss and Diet Center

Fat Loss 4 Idiots Weight Loss and Diet Center The Idiot Proof Diet is designed to hunt down and burn fat tissue by using a special food system which is NOT based on calorie counting. Calorie Counting doesn't work because you need to "shift" calories -- not count them. Guess what? ...You are currently overweight because you have never tried anything different from typical diets -- you have never tried our theory of "shifting calories" each

Nutrition & Diet Guides to Top Health

Live and eat well with these nutritional electronic book guides. A number of topics include: Get Rid Of Your Pounds The Low Carbohydrate Way; The Essential Heart Disease Prevention Ebook; A lot Incredible Uses Of Honey; Discover The Way To Lose Those Last 10 Pounds And Keep Them Off; The Essential Book To Radical Vitality; All That You Could Ever Do With To Find Out About Living An Organic Lifestyle.

Perf

Perf allows you to manage your sporty performances of staying (walk, jogging, swimming, cycling, etc.) as well as your weight and your measurements. He/it manages the following data: sport, distance, time, hour, consumption, shape, speed and maximal speed. He/it permits to keep a historic of the different types of performances day after day and to exploit the data of the cardio-fréquencemètres as diagram.

Salon Calendar

Salon Calendar is a modern and extremely easy-in-use software tool for schedule management in companies or for individual use. It offers a number of features for organizing efficient and handy working schedule for masters in hair salons, beauty, manicure or aesthetic shops, tanning salons, fitness studios, wedding salons, fashion shops, beauty centers, plastic and cosmetic surgery clinics, etc. Supports all versions of Microsoft Windows.

Fitness For Seniors

Why Should Seniors Exercise? It is important that people of all ages get the proper amount of exercise every day. However, it is especially important that senior men and women also engage in regular physical exercise, in order to maintain proper health and fitness. Regular physical exercise can help to combat the loss of this muscle strength, and bring back flexibility and endurance.

Fitness Equipment

Fitness equipment like a home gym enables you to do strength training. Using strength training equipment allows you to exercise with weights that provide resistance. Resistance training works to increase muscle mass, enabling you to tone and sculpt your body.In traditional-style home gyms, resistance comes from a weight stack. Weights can be disc or blocks and are attached to the machine with a system of cables and pulleys.

PocketBFL: Body for LIFE Companion

Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your daily food. Meal time reminder: so you can take meal on planned time. In-Gym: so you won't bother, while workout, with the questions like: Which is my next exercise? or Is my rest time over? Get the PC Version of the PocketBFL for free.

Fitness Calculators 2

Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance,VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units.

Weightmania Pro

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.

Lubisoft Weight Log for UIQ 3.0

Are you trying to get in shape? Lubisoft Weight Log is unique program, ready to help you track your weight history. Whenever you weigh yourself, you will be able to enter your weight in your cell phone and immediately see your weight gains or losses. Actual BMI will be calculated from every record and you will even get an advice about how to further deal with your weight.

AcreSoft Health Stars

A plan for healthy positive faith, eating, purpose in life etc. AcreSoft Health Stars is designed to keep track of your weight, doctors visits, pill schedule, blood sugar, and/or blood pressure.

Camtroller

Use Physicam technology to control your games using a webcam instead of a keyboard. Use on free web flash and java games, or your own library of PC games, old and new! Includes Physicam setup program.

Sports and Recreation Images Collection

Sports and Recreation Collection includes 70 animated and non-animated well designed images, smilies and emoticons. Categories are Sports, Fitness, Balls, Recreation, Equipment and Chess.

Fitness Calculators

Fitness Calculators are designed to calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain information on the topics.

Single-Step Motivation

Single-step motivational program walks you step-by-step through the goal-setting process. It also helps you to recognize what motivates you personally. Keep track of your goals, chart your progress, and watch yourself succeed!

Fit Kit

Fit Kit is software designed by fitness experts which gives users of any experience the chance to complete challenging workouts. This new and innonative software contains a large number of exercises which are designed to focus on different areas of the body. These exercises are then arranged into a libary of circuits. These circuits have the exercises arranged so that they give the maximum benefit to the user.

YellowTip Health Reservations

YellowTip Health Reservations is a unique software solution designed to meet the specific scheduling and reporting needs of Spas, Health Clubs, Salons, Clinics and other Health related organisations. Health Reservations allows your organisation to schedule appointments with customers, staff, and resources (like treatment rooms, tanning beds, exercise rooms etc.).

Workout Diary

Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to track your progress. Includes an extremely accurate body fat analyzer and calculator.Some Benifits: Manage daily workouts, find records fast, ready made lists, body fat analyzer, print workouts, store multiple daily photos and iinput tape measurements

Weight-By-Date Pro

If you're committed to becoming a healthier you, Weight-By-Date Pro gives you a way to enjoy yourself and hit your goal in record time. You'll have the flexibility you need to track your specific nutritional needs and your fitness routine, plus the user-friendly design makes it very easy to use. Several progress charts, goal projections, personal rewards, and dietary tools will also ensure that you have fun, stay motivated, and stay educated.

Weight-By-Date Pro

Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.

Vitamin Test

Vitamin Test ? Vitamins are involved in different functions and processes in organism. Few of them have very important protective roles: vitamins A, C, E (antioxydants), vitamin D and folic acid (the most important vitamin for women who would like to have children and for persons with high homocysteine level.) This software is dedicated to everyone and it is supported by the team of well-known and qualified phisicians and nutritionists.

Party Babes 2004

The girls have gone even wilder in this hottest addition to the BabeFest series. Bikinis, skimpy lingerie, thongs and other sexy minimals just barely cover these babes on your desktop. Features over 100 images, all are exclusive to this version. Party Babes 2004 is a random collage screensaver that never repeats the same pattern of beauties.

Tapping Test

Use: healthy life-style, sports, fitness, diagnostics of capacity for work, medical and biological researches. Only 25 seconds. It is psychological and physiological test for diagnostics a growth of overfatigue(not weariness) and tested have a negative state of central nervous system. Tapping Test will Help you to prevent overfatigue and to keep health! If you go in for sports - Tapping Test will help you operatively to supervise efficiency.

Personal Training Workstation

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.

Performance Diet Pro

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc.

PalmBFL:The Body for LIFE Companion

Features: Exercise Planner with rest period alarms Meal Planner with alarms on Palm & Desktop Photo Album for body measurements Graphical comparison for measurements Body Fat Percentage, Body Mass Index, Waist to Hip ratio calculations Support for up to 5 users Auto plan-forwarding Sorted list of exercises & meals Body-for-LIFE like reports on desktop USDA Database support added. Add multiple food in meal interval.

Brooke Burke Screen Saver

Brooke Burke is the E! Channel's fastest rising star. Needless to say, Brooke has gone from "that girl" we'd see looking great in Bally's Total Fitness ads or in the Frederick's of Hollywood catalog, to the hot host of E!'s travel show Wild On.

Life Ahead Program

The Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in Well-Days of healthy life of any diet or of a change of any food in a diet

A Box of 1000 Babes

The Ultimate collection of bikinis, lingerie, fitness babes, cutoff jeans, and seductive beauties in this collage screensaver. In the spirit of BabeFest, this random display of 1000 women is the last babe screensaver you will ever need.

KiloCalc

With KiloCalc you can easily find and add nutritional values of food items. KiloCalc connects to multiple internet food item databases. With a slider you can easily adjust the food weight and recalculate nutritional values. A clear 3D bar chart displays the nutritions of the food items. The aim of KiloCalc is to build and maintain a large, precise and complete nutritional database.

MixMeister Express

Create a seamless DJ mix from your music files. Unlike conventional media players or CD burning programs, MixMeister Express analyzes the beats in your songs, and lets you blend songs together with sophisticated transitions that let the rhythm flow from one song to the next. You can trim long songs down, remix them, and make any song faster or slower. You can even burn your custom mix to CD, or export it to an iPod or similar player.

MixMeister BPM Analyzer

MixMeister BPM Analyzer is a free program you can use to determine the exact BPM (beats per minute) of any song. Whether you're choosing songs to mix together or building a playlist for a specific mood, BPM Analyzer makes finding the correct BPM easy. The BPM measurement engine is adapted from MixMeister Technology's award-winning line of pro DJ software, and it generates the most accurate BPM counts available anywhere.

Health-And-Fitness-Calculator

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard.

FitandHealthy.com Weight Calculator

Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. The FitandHealthy.com Weight Calculator quickly tells you if you're overweight, and by how many pounds. You'll also discover your ideal weight range, so you can better plan for the future. Download and try the free FitandHealthy.com Weight Calculator today.

Fitness Assistant

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

Fatalyzer

Fatalyzer will calculate your percentage of body fat based on various skinfold measurements. The accuracy of skinfold bodyfat testing is largely based on the accuracy of the measurements and calipers are recommended.

Exertrack - Exercise Performance Mgt

Looking for THE answer to exercise performance management? Exertrack is the free exercise performance management system that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Excellence Network for expert analysis.

Desktop U.S. Army Body Fat % Calculator

Simple calculator for calculating Body Fat Percentage on PC. It calculates Body Fat Percentage with the help of rules applied in U.S. Army. Features: Body Fat Percentage calculation Load and Save Calculations Maintain your body measurements Know your status: Overweight or OK Know how much body fat you need to reduce

Calorie Calculator

Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy. This ultimate tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate your calorie consumption in seconds giving you the best possible solution to spare your time.

Break Pal Cardio

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.

BodyTrans

BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. Whether you are a Body-For-Life transformation challenge competitor, fitness enthusiast, or seasoned athlete, BodyTrans is the perfect solution.

Body Account

Body Account program is for those people who care about their bodies weight and shape. It allows you to monitor how many calories (and of what nature) you've received with the meal and how many calories you've wasted performing various activities. Your body measurement parameters (weight, breast, waist, hips) are monitored as well. The program shows you your daily balance as well as you general progress during the long period.

Athlete Tracker

Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of all of your fitness-related activity and easily create charts and reports.

NutriGenie Lower Your Cholesterol

High blood cholesterol is a serious problem. Along with high blood pressure and cigarette smoking, it is one of the three major modifiable risk factors for coronary heart disease. Approximately 25 percent of the adult population 20 years of age or older has high blood cholesterol levels--levels that are high enough to need intensive medical attention.

Treadmill Workouts

You should always take your weight and height into consideration when looking for a treadmill. There are some treadmills that are bigger and stronger than others and are designed for heavy-duty use. Treadmill workouts give you the opportunity to consistently workout, focus on your technique, while not being concerned about the weather, road conditions or your safety. It is important to vary your programs.

Post Workout Nutrition

A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend a lot on what your goal is at any given time. If your goal is gaining muscle mass or maximizing endurance training or sports performance, you might approach it differently than if you were on a strict fat-loss program.

Workout Plateau

While it?s true that routine can provide a sense of ease and security, the same old can also turn to boredom. And when it comes to working out, routine can be downright toxic. New exercisers often see quick fitness results such as weight loss and increased muscle strength while engaging in the same workout day after day. However, after several weeks following their fitness routines they often become frustrated as the gains begin to dwindle.

Lexabean Build Your Own Body Home - Palm for twodownload.com

This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on

Lexabean Build Your Own Body@Home - Pocket PC for twodownload.com

This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do

Weightmania Pro

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.

Brain Workout - Brain Training on your PC

Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have their own training programme in the gym and can track their progress in the categories; verbal, logic, spatial, numerical and memory. There are 5 levels of difficulty to work through in Daily Test or Practice Mode. There are also multiple player profiles and changeable skins.

Cardio Workouts

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Workout Timer for Martial Art and Fitnes

Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer Redid completely from a previous work out timer thanks to my sponsor. Even easier to use now.

WorkoutGenerator

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed for you. Lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises. You can succeed with WorkoutGenerator! WorkoutGenerator is free!

Workout Diary

Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to track your progress. Includes an extremely accurate body fat analyzer and calculator.Some Benifits: Manage daily workouts, find records fast, ready made lists, body fat analyzer, print workouts, store multiple daily photos and iinput tape measurements

Personal Training Workstation

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.

Personal Trainer

Personal Trainer is designed to become your personal trainer - a graphical software for keeping a detailed log of your workouts and for creating a personalized schedule. It can be used for cycling, running, inline skating, nordic skiing and much more. Personal Trainer is based on a four weeks calendar, and shows the planned and performed workouts as blocks using different colors for different intensities as well as symbols for sports.

Cache Speed Homepageware

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is free!

Cache Speed Adware

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is free!

Cache Speed

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is homepageware (FREE).

Fitness Assistant

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

Break Pal Cardio

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.

Athlete Tracker

Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of all of your fitness-related activity and easily create charts and reports.